Enthalpyfunction412's Journal, 11 Sep 12

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Weigh In record (no journal entry) for 11 September 2012

90.1 kg Lost so far: 7.0 kg. Still to go: 17.5 kg. Diet followed: 100%.

View Diet Calendar, 11 September 2012:

1215 kcal

Fat: 28.18g | Prot: 41.28g | Carbs: 87.64g. Breakfast: apple, sweet tea 200 cries. Lunch: Waffle Potato Fries (Small), chargrilled chick-fil-A, sweet tea 200 cries. Dinner: sweet tea 200 cries. more...

2525 kcal

Exercise: Weight Training (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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Enthalpyfunction412's Journal, 11 Sep 12

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