Enthalpyfunction412's Journal, 10 Sep 12

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Weigh In record (no journal entry) for 10 September 2012

91.4 kg Lost so far: 5.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:

1237 kcal

Fat: 34.00g | Prot: 40.00g | Carbs: 155.60g. Lunch: Dr. Pepper (20 oz), Fruit Punch (Bottle) gatorade, Chicken, Broccoli & Cheese Casserole. Dinner: sweet tea 200 cries, chicken salad ruths. Snacks/Other: Cracker Creations - Parmesan Herb. more...

3376 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.6 kg a Week

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Enthalpyfunction412's Journal, 10 Sep 12

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