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May have won the battle but not the war YET !
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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469 kcal
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Fat: 9.58g | Prot: 15.20g | Carbs: 78.71g.
Breakfast: Fried Egg, Coffee with Skim Milk, Water, Rice with Vegetables. Dinner: White Rice (Long-Grain, Cooked), Water. more...
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Losing 0.4 kg a Week
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MattRide's Weight History
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