Weigh In record (no journal entry) for 11 September 2012
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1611 kcal
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Fat: 40.90g | Prot: 128.16g | Carbs: 179.60g.
Breakfast: 1/3 Less Fat Cream Cheese, Egg White , 45 Calories & Delightful White Bread, Fat Free Hazelnut Coffee Creamer, Fiber Advance Gummies, Chocolate Dipped Coconut Bar. Lunch: Chicken Florentine. Dinner: Rosemary Chicken & Sweet Potatoes. Snacks/Other: trident layers, Diet Rockstar Energy Drink (Large Can), Pure Almond Milk - Unsweetened Original, Protein Plus, Red Delicious Apples, Original Potato Chips (23g Bag), Knudsen Cottage Cheese On The Go Single Serve Lowfat 16 Oz. more...
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Losing 5.7 kg a Week
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lizzyrebecca's Weight History
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