I enjoyed Thanksgiving.
|
85.7 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1832 kcal
|
Fat: 81.08g | Prot: 74.81g | Carbs: 208.97g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Baked Sweetpotato (Peel Not Eaten), Firehouse Subs Hook & Ladder Sub (Medium). Snacks/Other: M&M's Milk Chocolate (Fun Size), Krusteaz Lemon Bars Supreme Mix, Kraft Wheat Thins Reduced Fat, Alouette Spreadable Cheese - Light Garlic & Herbs, Twix Twix Minis (1), Hershey's Milk Chocolate Kisses (1). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissapko's Weight History
|