Weigh In record (no journal entry) for 26 November 2018
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113.6 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1975 kcal
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Fat: 45.79g | Prot: 82.43g | Carbs: 321.14g.
Breakfast: Boulangerie St-Méthode Pain Style Grand-Mère, Double Fruit Confiture Fraise, Kraft All Natural Peanut Butter. Lunch: Saputo Lite Mozzarellissima, Pepperoni, Boulangerie St-Méthode Pain Style Grand-Mère . Dinner: Olivieri Italian Sausage, Pc Outer Space Pasta. Snacks/Other: Kellogg's Barres Croquantes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Quaker Galette de Riz, Galette, Iogo Strawberry Banana Probio Yogurt. more...
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Losing 1.6 kg a Week
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mastervan's Weight History
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