Weigh In record (no journal entry) for 11 September 2012
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80.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1266 kcal
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Fat: 36.38g | Prot: 64.14g | Carbs: 179.21g.
Breakfast: shredded cheese, banana, sugar free blackberry jam, Southern Style Hash Browns, egg white, pepperidge farm bread. Lunch: bean burrito, taco bell soft taco. Dinner: no fat cottage cheese, bologna. Snacks/Other: healthy choice popcorn, kit kat, sugar free chocolate pudding. more...
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2125 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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maggie64's Weight History
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