Weigh In record (no journal entry) for 26 November 2018
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1822 kcal
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Fat: 88.88g | Prot: 75.79g | Carbs: 29.89g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Compliments Extra Large Eggs, Onion (low carb), Cucumber (low carb), Romaine Lettuce (low carb), Cherry Tomatoes, Black Olives, Skotidakis Feta Cheese, Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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