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going on holidays tomorrow for a month. will be on a cruise ship for 12 days so I don't expect to do very well for the next month. But hopefully I will start an exercise program when I get back. Get started seriously on the treadmill or something!
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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