Weigh In record (no journal entry) for 26 November 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1198 kcal
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Fat: 70.82g | Prot: 63.57g | Carbs: 84.03g.
Breakfast: Кофе с Молоком, Кабачок, Яичница. Lunch: Геркулес Хлеб Зерновой, Суп Пюре. Dinner: Домик в деревне Кефир 3,2%, Vici Крабовые Палочки Охлаждённые, Авокадо Авокадо, Салат Овощной с Маслом. Snacks/Other: Курага, Грецкие Орехи, Творог 5%. more...
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1881 kcal
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Exercise:
Shopping - 45 minutes, Showering - 20 minutes, Reading - 1 hour, Watching TV/Computer - 1 hour, Massage - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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che-nadin's Weight History
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