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Our Thanksgiving was Saturday when we had our celebration
Can’t wait to prove to doc that I handled it and no gain. Ha ha ha.
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75.1 kg
Lost so far: 27.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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110 kcal
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Fat: 1.49g | Prot: 14.80g | Carbs: 9.35g.
Breakfast: Banana. Lunch: Turkey Breast Meat . more...
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steady weight
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