Weigh In record (no journal entry) for 25 November 2018
|
103.7 kg
Lost so far: 15.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
2046 kcal
|
Fat: 68.21g | Prot: 62.75g | Carbs: 293.89g.
Breakfast: Aldi Braunschweiger, Sauerteigbrot. Dinner: Holiday Pantry Egg Roll, Vegetarischer Gebratener Reis, Tai Pei Orange Chicken. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|