Weigh In record (no journal entry) for 25 November 2018
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59.4 kg
Lost so far: 23.6 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2018:
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1767 kcal
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Fat: 144.15g | Prot: 90.01g | Carbs: 53.60g.
Breakfast: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Greek Salad, Broccoli Flower Clusters, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Shrimp, Butter (Salted), Winn-Dixie Zucchini. Snacks/Other: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Original Creamy Swiss Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Original Creamy Swiss Cheese. more...
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Gaining 1.2 kg a Week
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right-now-or-never's Weight History
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