Weigh In record (no journal entry) for 25 November 2018
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113.9 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1838 kcal
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Fat: 77.57g | Prot: 90.92g | Carbs: 176.73g.
Breakfast: Baguette, Kraft All Natural Peanut Butter. Lunch: Iogo Strawberry Banana Probio Yogurt, President's Choice Mac & Cheese Cheese Blend. Dinner: Belsoy Vanilla Soy Pudding, Knorr Carbonara Pasta Sauce Mix, Pc Outer Space Pasta. Snacks/Other: Gruyère. more...
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Gaining 1.9 kg a Week
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mastervan's Weight History
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