Weigh In record (no journal entry) for 24 November 2018
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1509 kcal
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Fat: 56.76g | Prot: 68.09g | Carbs: 28.22g.
Breakfast: Twinings Earl Grey Tea. Dinner: Roasted Broiled or Baked Chicken Breast, Hellmann's Real Mayonnaise, Cherry Tomatoes, Black Olives, Skotidakis Feta Cheese, Romaine Lettuce (low carb), Onion (low carb), Cucumber (low carb), Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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