TonyFar's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
104.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 November 2018:
1015 kcal Fat: 71.48g | Prot: 19.07g | Carbs: 59.68g.   Breakfast: Havregrøt 70g. Lunch: Tomatbønner Eldorado 100g, Avocado 135g, Avocado 200g. more...
Losing 2.1 kg a Week

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TonyFar's Weight History


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