NewSarah!'s Journal, 10 Sep 12

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Weigh In record (no journal entry) for 10 September 2012

65.3 kg Lost so far: 36.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:

915 kcal

Fat: 18.67g | Prot: 79.14g | Carbs: 102.95g. Breakfast: Tuna in Water (Canned), American or Cheddar Type Processed Cheese, Toasted 100% Whole Wheat Bread. Lunch: Sushi with Vegetables and Seafood. Dinner: Fried Battered Scallops, Shrimp Tempura. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...

2092 kcal

Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 10 Sep 12

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NewSarah!'s Weight History