Weigh In record (no journal entry) for 10 September 2012
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105.5 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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1374 kcal
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Fat: 32.05g | Prot: 45.09g | Carbs: 232.66g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Grapes, Praeventia Cookies - Dark Chocolate 70% Cocoa, Meat Lasagna. Snacks/Other: Caramilk. more...
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Gaining 5.7 kg a Week
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jasonfahy's Weight History
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