lizzyrebecca's Journal, 10 Sep 12

Weigh In record (no journal entry) for 10 September 2012
57.1 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:
1590 kcal Fat: 39.65g | Prot: 107.69g | Carbs: 207.03g.   Breakfast: Fiber Advance Gummies, Pure Almond Milk - Unsweetened Original, Fat Free Hazelnut Coffee Creamer, 1/3 Less Fat Cream Cheese, 45 Calories & Delightful White Bread, Egg White, Luna Bar - Chocolate Peppermint Stick. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: 90 Calorie Brownies - Chocolate Chip Cookie, Culinary Collection Garlic Chicken Spring Rolls, Protein Plus, Pure Almond Milk - Unsweetened Original. Snacks/Other: Tomatoes, Ice Sugarless Gum, Diet Rockstar Energy Drink (Large Can), Perfect Berry, JACK LINK KIPPERED BEEF STEAK NUGGETS, Knudsen Cottage Cheese On The Go Single Serve Lowfat 16 Oz, strawberry yoplait light with fiber, Original Potato Chips (23g Bag). more...
Gaining 0.1 kg a Week

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lizzyrebecca's Weight History


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