Felifufu's Journal, 23 Nov 18

Weigh In record (no journal entry) for 23 November 2018
56.4 kg Lost so far: 12.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1189 kcal Fat: 35.29g | Prot: 53.51g | Carbs: 147.61g.   Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Banane, Pamplemousse (Rose et Rouge), Ananas, Aubergines Cuites, Courgette, Saumon Cuit au Four ou Grillé. Dinner: Super U Mini Samoussas Boeuf Curry , Biryani, Edelweiss Bière. Snacks/Other: Tomates, Auchan Tzatziki, Gerblé Croquant Miel Sésame. more...
1474 kcal Exercise: Trottinette - 10 minutes, Walking (slow) - 2/mph - 25 minutes, Standing - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes. more...
Losing 0.4 kg a Week

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Felifufu's Weight History


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