Weigh In record (no journal entry) for 28 November 2018
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1152 kcal
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Fat: 48.23g | Prot: 59.64g | Carbs: 125.70g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Picard Poêlée de Pommes de Terre Grenaille, Banane, Ananas, Carrefour Filets de Merlu Blanc . Dinner: Carrefour Filet de Cabillaud , Rustica Mélange de 4 Huiles Végétales , Oignons Rouges, Avocat, Tomates, Jus de Citron. Snacks/Other: Lindt Chocolat Ganache Framboise. more...
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1468 kcal
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Exercise:
Standing - 20 minutes, Walking (slow) - 2/mph - 24 minutes, Trottinette - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 6 minutes. more...
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Losing 0.3 kg a Week
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 Comments
On continue on est bien parti
28 Nov 18 by member: j.grandin
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C’est une progression très lente mais oui 😁, merci 😊
28 Nov 18 by member: Felifufu
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Felifufu's Weight History
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