Weigh In record (no journal entry) for 23 November 2018
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2018:
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610 kcal
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Fat: 18.20g | Prot: 24.90g | Carbs: 77.00g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Baconost Kavli 18% fett 15g, Wasa Husman. more...
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Gaining 0.7 kg a Week
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