Weigh In record (no journal entry) for 10 September 2012
|
80.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2012:
|
1226 kcal
|
Fat: 28.05g | Prot: 46.52g | Carbs: 211.62g.
Breakfast: pepperidge farm bread, sugar free apricot preserves, cheerios, banana. Lunch: Chocolate Frosty (Small), saltines, Chili (Small). Dinner: no fat ranch dressing, radishes, lettuce, bean soup. Snacks/Other: healthy choice popcorn, sugar free chocolate pudding. more...
|
|
2130 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|