Weigh In record (no journal entry) for 22 November 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2018:
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579 kcal
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Fat: 10.25g | Prot: 16.74g | Carbs: 91.25g.
Breakfast: Weetabix 2 skiver. Dinner: Tomat 80g, Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. Snacks/Other: Eple Golden 175g, Pærer 120g. more...
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Gaining 0.7 kg a Week
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