Weigh In record (no journal entry) for 21 November 2018
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2018:
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1089 kcal
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Fat: 27.50g | Prot: 45.11g | Carbs: 170.39g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tomates, Arroz Blanco, Carne Asada. Dinner: Danone Danacol, Canela, Hacendado Stevia, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Infusiones, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Mandarinas, Caqui. more...
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Losing 4.9 kg a Week
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miriamariac's Weight History
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