|
FBS 5 .6
|
74.8 kg
Lost so far: 20.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1698 kcal
|
Fat: 123.19g | Prot: 67.58g | Carbs: 85.30g.
Breakfast: White Bread, Nuts to You Nut Butter Almond Butter, Butter (Salted), Whipping Cream, Coffee, 1% Fat Milk, Tea (Brewed), Egg Omelet, Red Barn Sugar Free Classic Bacon. Lunch: Cooked Broccoli (from Fresh), Mongolian Beef. Dinner: President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Coffee with Cream, Kraft Strawberry Jam, Devon Cream Company Clotted Cream, Scone, Walkers Shortbread Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|