Weigh In record (no journal entry) for 15 June 2010
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80.3 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.83g | Prot: 54.75g | Carbs: 150.96g.
Breakfast: coffeemate vanilla creamer, herbalife protein drink mix, herbalife shake. Lunch: fat free light french dressing, pasta salad, cottage cheese, side salad. Dinner: Fettucini Alfredo. Snacks/Other: YOPLAIT DELIGHTS PARFAIT, special k bar. more...
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Losing 0.1 kg a Week
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Jo Ann Bartram's Weight History
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