The stomach flu is going around my little town I baby sat my 18 mo old grandson Friday. And he and his mama had it Friday night and Saturday. My son has it today. I haven’t gotten over the nasty cough they all gave me yet. Wish me luck!!
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76.3 kg
Lost so far: 25.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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480 kcal
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Fat: 25.25g | Prot: 33.53g | Carbs: 29.25g.
Breakfast: Atkins Milk Chocolate Delight Shake, Dole Bananas, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Atkins Meal Bar 4 Me, HEB Chicharrones Pork Rinds. more...
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steady weight
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