Weigh In record (no journal entry) for 18 November 2018
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58.2 kg
Lost so far: 24.8 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2018:
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1937 kcal
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Fat: 157.77g | Prot: 94.09g | Carbs: 63.60g.
Breakfast: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Butter, Collards. Snacks/Other: Eat Smart Brussels Sprouts, Raspberries, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Original Creamy Swiss Cheese. more...
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steady weight
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right-now-or-never's Weight History
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