Weigh In record (no journal entry) for 17 November 2018
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58.9 kg
Lost so far: 43.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1459 kcal
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Fat: 66.33g | Prot: 41.81g | Carbs: 178.81g.
Breakfast: Reese's Reese's Puffs Cereal, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Banana Pepper, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk. more...
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2294 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 11 hours, Washing Dishes - 25 minutes, Showering - 15 minutes, Sitting - 15 minutes, Sleeping - 9 hours and 45 minutes, Resting - 30 minutes, Shopping - 15 minutes, Driving - 5 minutes. more...
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Gaining 1.3 kg a Week
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MrsMagyk's Weight History
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