caraken's Journal, 16 Nov 18

Omg so happy!
76.3 kg Lost so far: 25.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
370 kcal Fat: 25.50g | Prot: 32.00g | Carbs: 2.00g.   Lunch: HEB Chicharrones Pork Rinds , Jimmy Dean Simple Scrambles Bacon. more...
Losing 0.8 kg a Week

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caraken's Weight History


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