Weigh In record (no journal entry) for 16 November 2018
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2018:
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769 kcal
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Fat: 18.56g | Prot: 26.34g | Carbs: 105.80g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Pærer 120g, Wasa Husman, Baconost Kavli 18% fett 15g. more...
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Losing 2.8 kg a Week
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