mrbungledisco's Journal, 15 Nov 18

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Weigh In record (no journal entry) for 15 November 2018

95.3 kg Lost so far: 12.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:

2320 kcal

Fat: 96.00g | Prot: 106.00g | Carbs: 260.00g. Breakfast: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2720 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.9 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 15 Nov 18

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mrbungledisco's Weight History