Weigh In record (no journal entry) for 15 November 2018
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105.5 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1668 kcal
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Fat: 60.50g | Prot: 68.75g | Carbs: 205.75g.
Breakfast: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Starbucks Skinny Vanilla Latte (Short). Lunch: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Fazoli's Ultimate Sampler Platter. Snacks/Other: Snickers Ice Cream Bar (70g). more...
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Gaining 0.2 kg a Week
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FourWheeldrive's Weight History
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