Weigh In record (no journal entry) for 14 November 2018
|
104.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 November 2018:
|
855 kcal
|
Fat: 18.91g | Prot: 26.86g | Carbs: 124.35g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Eple Golden 175g, Pærer 120g, Wasa Husman, Baconost Kavli 18% fett 15g. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|