justlikedanny's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

109.3 kg Lost so far: 1.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

1266 kcal

Fat: 43.80g | Prot: 57.74g | Carbs: 158.21g. Breakfast: pastry, Pretzels. Lunch: Baked or Fried Batter Dipped Onion Rings, coffee, Beef Sandwich. more...

3099 kcal

Exercise: Desk Work - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Losing 4.8 kg a Week

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justlikedanny's Weight History

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justlikedanny's Journal, 06 Sep 12

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justlikedanny's Weight History