Enthalpyfunction412's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

90.2 kg Lost so far: 6.9 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

1520 kcal

Fat: 31.00g | Prot: 36.00g | Carbs: 112.00g. Breakfast: sweet tea 200 cries, Butter Biscuit. Lunch: sweet tea 200 cries, Chicken, Broccoli & Cheese Casserole. Dinner: sweet tea 200 cries, diced pears del monte. more...

3058 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Enthalpyfunction412's Journal, 06 Sep 12

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