Weigh In record (no journal entry) for 06 September 2012
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1604 kcal
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Fat: 39.26g | Prot: 61.15g | Carbs: 266.98g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Grapes, Strawberries, Bananas, Fried Chicken Breast. Dinner: Weight Watchers Bread, Turkey Breast, Miracle Whip. Snacks/Other: Caramilk. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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