Weigh In record (no journal entry) for 13 November 2018
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1653 kcal
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Fat: 74.08g | Prot: 32.14g | Carbs: 217.18g.
Lunch: Apples , President's Choice The Decadent Chocolate Chip Cookie, Costco Hot Dog, Tangerine. more...
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Gaining 0.3 kg a Week
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Lora Jone's Weight History
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