Weigh In record (no journal entry) for 12 November 2018
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76.8 kg
Lost so far: 7.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1598 kcal
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Fat: 149.33g | Prot: 61.22g | Carbs: 3.61g.
Breakfast: Hormel Pork Butt Roast, Pumpkin Pie Spice, Whipped Heavy Cream (Unsweetened), Coffee, Vanilla Extract (Imitation, Alcohol), Butter. Lunch: Butter, Vanilla Extract (Imitation, Alcohol), Coffee, Whipped Heavy Cream (Unsweetened), Butter, Hormel Pork Butt Roast. Dinner: Butter, Hormel Pork Butt Roast. more...
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2897 kcal
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Exercise:
Reading - 2 hours, Washing Dishes - 30 minutes, Housework - 3 hours and 45 minutes, Watching TV/Computer - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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Texasgranny6's Weight History
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