Weigh In record (no journal entry) for 12 November 2018
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76.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1986 kcal
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Fat: 117.82g | Prot: 47.46g | Carbs: 182.98g.
Breakfast: Каравай Рулеты со Сгущенным Молоком, Пирожок с Грибами, Милка Арахис и Карамель. Dinner: Лангустины, Жареное Яйцо без Жира. more...
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Gaining 2.5 kg a Week
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Nasten'ka28's Weight History
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