Weigh In record (no journal entry) for 11 November 2018
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59.1 kg
Lost so far: 43.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1187 kcal
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Fat: 45.76g | Prot: 32.76g | Carbs: 159.34g.
Breakfast: Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee, Decaffeinated Coffee. Lunch: Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Papa John's 12" Original Crust Pizza - Sausage, Banana Pepper. Snacks/Other: Wonka Nerds, Pillsbury Funfetti Cake with Frosting, Kroger Lemon Lime Sparkling Water, Jimmy John's Whole Pickle, Kroger Deluxe Churned Mint Chocolate Chip Light Ice Cream, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee. more...
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2111 kcal
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Exercise:
Showering - 15 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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MrsMagyk's Weight History
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