caraken's Journal, 11 Nov 18

I’m dancing in my head!’n
76.8 kg Lost so far: 25.3 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
301 kcal Fat: 20.41g | Prot: 18.09g | Carbs: 11.58g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Jimmy Dean Simple Scrambles Bacon, Hormel Microwave Ready Bacon Original. Snacks/Other: White Cake (Without Frosting). more...
Losing 2.9 kg a Week



     
 

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caraken's Weight History


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