Weigh In record (no journal entry) for 11 November 2018
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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609 kcal
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Fat: 39.66g | Prot: 28.00g | Carbs: 33.86g.
Lunch: Макароны Жареные. Dinner: Жареное Яйцо, Черкашин Сервелат. Snacks/Other: Сахар, Макдоналдс Американо. more...
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Losing 1.4 kg a Week
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Ируся 32's Weight History
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