| November 2018 |
| Fri 16: |
568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
39.44g |
|
49.92g |
|
-
|
-
|
| Thu 15: |
444 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
23.58g |
|
20.99g |
|
-
|
-
|
| Wed 14: |
328 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
14.04g |
|
11.96g |
|
-
|
-
|
| Tue 13: |
461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
16.05g |
|
30.57g |
|
-
|
-
|
| Mon 12: |
480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
21.79g |
|
40.48g |
|
-
|
-
|
| Sun 11: |
609 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
28.00g |
|
33.86g |
|
-
|
-
|
| Sat 10: |
605 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
22.16g |
|
46.96g |
|
-
|
-
|
| Fri 9: |
812 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
53.35g |
|
85.66g |
|
-
|
-
|
| Thu 8: |
527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
10.53g |
|
56.07g |
|
-
|
-
|
| Wed 7: |
259 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.62g |
|
11.49g |
|
-
|
-
|
