Weigh In record (no journal entry) for 10 November 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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605 kcal
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Fat: 36.25g | Prot: 22.16g | Carbs: 46.96g.
Breakfast: Аква Минерале Актив с Лимоном, Nescafe Кофе 3 в 1 Классик. Lunch: Атяшево Сосиски Молочные, Яичница, Майонез, Помидоры, Листья Салата. Dinner: Жареное Яйцо. Snacks/Other: Аква Минерале Актив с Лимоном. more...
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Losing 5.6 kg a Week
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Ируся 32's Weight History
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