FourWheeldrive's Journal, 04 Sep 12

FourWheeldrive's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2012

107.5 kg Lost so far: 6.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:

1108 kcal

Fat: 53.93g | Prot: 47.95g | Carbs: 111.09g. Breakfast: Sloppy Joe Sauce, Mild Cheddar Cheese Shredded. Lunch: Chili Con Carne with Beans Entree (Canned). Dinner: Grilled Cheese Sandwich. more...

3714 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Standing - 8 hours, Desk Work - 1 hour, Driving - 2 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FourWheeldrive's Weight History

View Complete History

FourWheeldrive's Journal, 04 Sep 12

Submit a Comment

FourWheeldrive's Weight History