Weigh In record (no journal entry) for 09 November 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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812 kcal
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Fat: 27.26g | Prot: 53.35g | Carbs: 85.66g.
Breakfast: Жареная или Запеченная Куриная Голень, Coca-Cola Кока-Кола Зеро, Nescafe Кофе 3 в 1 Классик. Lunch: Бондюэль Зелёный Горошек, Зеленый Листовой Салат. Snacks/Other: Хлебный Дом Пряники Шоколадные Узоры. more...
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Gaining 5.6 kg a Week
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Ируся 32's Weight History
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