Weigh In record (no journal entry) for 08 November 2018
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74.2 kg
Lost so far: 27.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1837 kcal
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Fat: 59.08g | Prot: 60.53g | Carbs: 274.29g.
Breakfast: Ginger, Bell Plantation PB2 Powdered Peanut Butter, Kale, Nature's Plus Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk, Banana, Vega Sport Pre-Workout Energizer, Spectrum Chia Seeds. Lunch: Meatless Burrito with Beans. Dinner: Tortilla Corn Chips, Mexican Rice, Rosarita Refried Beans, Mission Foods White Corn Tortilla, Qdoba Mexican Grill Grilled Vegetables. more...
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Losing 3.2 kg a Week
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Soulnoid's Weight History
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