Weigh In record (no journal entry) for 04 September 2012
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2012:
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990 kcal
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Fat: 19.54g | Prot: 67.84g | Carbs: 151.85g.
Breakfast: Chocolate Pudding, Dutch Chocolate 55 Shake. Lunch: Snap Peas, Baby Carrots, Broccoli, Buttermilk Ranch Dressing, Bean & Ham Soup, medifast soup. Dinner: Bananas, Caramel Nut Bar. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...
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2185 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Snowbear007's Weight History
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